Personal Training

We all have certain goals in mind when we go to a gym, and by choosing to have personal training you'll be sure to achieve them. It's been shown that exercising one-on-one with a qualified personal trainer gets you results quicker and more effectively than on your own.

The Personal Touch

Our qualified exercise professionals can provide a health and fitness assessment, training plan and monitoring of your progress. We will help to keep you motivated and inspired to achieve your goals.

The Gym can often be a quite daunting place. A personal trainer will help to familiarise you with the equipment and to put it to use in reaching your goals. Our small gym offers a very friendly environment in which to work out, and the support of a personal trainer if you want it.

Prices

A gym session at Long Lane costs just £3. There is no need to become a member or pay a membership fee, so it's a great opportunity to try out our fitness facility! If you find that you are making regular use of the gym there is also the option to pay £15 per month for unlimited use.

Before you can use the gym on your own, you need to have an induction with one of our instructors. The induction costs £6, where you will be shown all of the equipment and how to use it. During the induction you will be given advice on exercise routines based on what you would like to get from using the gym. Inductions must be pre-booked, to book your induction please contact us on-line or by This email address is being protected from spambots. You need JavaScript enabled to view it. , or give us a call on 020 8856 1051.